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This is a free website that was started by two great friends who after 4 kids, both struggle with the daily challenge of living healthy, especially eating right. We have found that the best way to stick to our goals is to chat about what we are doing and what we have found works for us with healthy eating. We decided to start this website to put all of our favorite healthy recipes in one spot and hopefully find lots more healthy recipes from all of you. Together we know we can live a healthier life! To add your recipes, email: exchangehealthyrecipes@gmail.com

Thursday, March 4, 2010

Whole Wheat Waffles

WHOLE WHEAT WAFFLES

2 C whole wheat flour
2 T sugar
1 T baking powder
1/4 tsp salt
2 eggs (add just the yolk, save the white for later)
1 1/2 C milk
Mix.
Add: 1/4 C Oil
1 tsp vanilla
1/2 tsp cinnamon

Mix the two egg whites on high speed with a hand mixer until they form peaks, stir in to batter by hand. (you can skip this step if you're in a hurry and just add the whole egg at the same time, I sometimes skip it. All it does is make the waffles airy and fluffier.)
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