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This is a free website that was started by two great friends who after 4 kids, both struggle with the daily challenge of living healthy, especially eating right. We have found that the best way to stick to our goals is to chat about what we are doing and what we have found works for us with healthy eating. We decided to start this website to put all of our favorite healthy recipes in one spot and hopefully find lots more healthy recipes from all of you. Together we know we can live a healthier life! To add your recipes, email: exchangehealthyrecipes@gmail.com

Thursday, March 4, 2010

Whole Wheat Bread

WHOLE WHEAT BREAD
(Works best prepared in Bosch Mixer, HALF THIS RECIPE IF USING A KITCHENAID MIXER!)

6 C very warm water
2/3 C canola oil
2/3 C honey
8 C Whole Wheat Flour
2 T wheat gluten
2 T dough enhancer
2 T yeast

Mix on Speed 1 til smooth, then let stand 10 minutes
Then Add:

1 T salt
6 C freshly ground whole wheat flour (may need to add more.)

Knead on speed 2 for 10 minutes
Put dough on floured surface, divide in 4-6 loaves
Spray bread pans with oil, place pans in warm place. Cover and let rise 30 minutes. Place loaves in cool oven and bake at 350 for 30 minutes.

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